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Frequently Asked Questions

I have put together a compilation of the most common questions I’ve been asked about the services I provide. If you still have questions after reading through the FAQs, please give me a call or send me an email, and I will get back to you as soon as I can.

What should I expect from our first session?

Our initial session will give you the chance to explore what it is you are looking for from counselling and how we can work together to achieve that. I shall do my utmost to make you feel as comfortable and relaxed as possible as I fully appreciate how big a step beginning counselling can feel.

We will also have the opportunity to discuss the number of sessions needed, boundaries, confidentiality and fees.  The session should give you a feel as to whether therapy feels right for you.

How long is a session?

A individual counselling session normally lasts for 50-60 minutes, EMDR sessions require longer sessions of up to 90 minutes.

What are your fees?

Please see details of my individual therapeutic programmes for pricing. 

If you would prefer to book counselling on a session by session basis, the cost is £65 for a 50 minute session between the hours of 9am - 5pm and £70 after 5pm. Please note that these are subject to availability.

EMDR assessment and therapy requires a longer session of 90 mins at £95. Again, I offer EMDR programmes - click here for details.

Where are you based?

My therapy room is a relaxing space, based in a beautiful, rural location in the heart of the Northamptonshire countryside. Easily accessible from Northampton, Milton Keynes and Oxfordshire, it is an ideal space to reflect, explore and find a sense of calm.

I am based at The Old Mill, Blisworth Hill Farm, Stoke Road, Blisworth NN7 3DB.  

Is there parking available?

Yes, there is plenty of free parking right outside.

Do you offer online counselling?


Absolutely, yes. I work with many clients all over the world via secure video link.

Please feel free to download my free guide to help you manage anxiety and beat overwhelm

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