Rebecca VivashMay 192 minUnmasking the Hidden Wounds: Recognising the Subtle Signs of Emotional AbuseEmotional abuse is a form of psychological manipulation that can leave deep emotional scars. Often incredibly subtle in design,...
Rebecca VivashNov 16, 20224 minDo you have High Functioning Anxiety? Here's how to recognise the tell-tale signsHigh Functioning Anxiety isn’t necessarily an ‘official’ diagnosis but is becoming more and more recognised by professionals as...
Rebecca VivashMay 13, 20203 minEasing Post-Lockdown AnxietyAs we start to emerge from the safe bubble that lockdown has provided, we may be faced with new anxieties as we discover how this next...
Rebecca VivashMay 12, 20203 minNavigating the Coronavirus crisis...How quickly this new way of living has become our ‘norm’. It was just a few short weeks ago that the Prime Minister announced that our...