Rebecca VivashAug 17, 20233 minBreaking Free from People-Pleasing: Embrace Authentic Connections and Reclaim Your VoiceIn the pursuit of harmonious relationships, many of us unknowingly fall into the trap of people-pleasing. This pattern of behaviour...
Rebecca VivashJun 21, 20232 minCracking the Code: Anxious and Avoidant Attachment Styles DemystifiedHave you ever wondered why some people seem to dive headfirst into love while others keep their emotional distance? In this blog, I shall...
Rebecca VivashMay 19, 20232 minUnmasking the Hidden Wounds: Recognising the Subtle Signs of Emotional AbuseEmotional abuse is a form of psychological manipulation that can leave deep emotional scars. Often incredibly subtle in design,...
Rebecca VivashNov 16, 20224 minDo you have High Functioning Anxiety? Here's how to recognise the tell-tale signsHigh Functioning Anxiety isn’t necessarily an ‘official’ diagnosis but is becoming more and more recognised by professionals as...