Counselling is such a personal and unique experience, yet many people come to it with some understandable misconceptions. You might imagine it as clinical, distant, or overly analytical, the therapist dissecting your every thought. But in reality, the heart of my work is far more human than that.

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My approach is warm, grounded, and relational as I believe that therapy works best when you feel safe, seen, and deeply understood.

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I aim to create a space where you can feel at ease - a space that feels more like a genuine conversation than a clinical exercise. My belief is that strong, trusting, and authentic relationships form the foundation of the most transformational therapeutic journeys.

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I work integratively, which means I draw from a range of psychological theories and tools to create a therapy experience that is tailor-made for you. While I may offer helpful strategies for managing distressing emotions, the real change comes through compassionate exploration, understanding how your life experiences have shaped you, and how you can reclaim agency and self-trust moving forward.

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 I have had the honour of working with incredible clients across the world. Time and again, I’ve witnessed profound transformation and every story reminds me why I love this work so deeply.