My transformative programme offering a structured 8-week healing experience to help you move from codependent to confident.

 

The programme is delivered online, with a weekly live and interactive teaching, based on my revolutionary 8 step framework, which incorporates psychotherapy, coaching and EMDR techniques to enable you to understand the root cause of why you have never felt good enough and provide you with the healing tools to change your patterns of toxic relationships, find your voice and stop looking for external validation.

 

Sessions are structured in an easy to understand format and a recording will be added to your own membership area for lifetime access. Each module is accompanied by a wealth of resources including therapeutic tools and strategies for symptom relief, reflective exercises and additional drop-in sessions for ongoing healing and accountability, plus a community of other healers to support you on your journey.