Compassionate counsellor helping you to gain freedom from anxiety and codependency.

Hi and welcome. I'm guessing that as you have landed on my website, you are going through a difficult time right now. Life just feels completely overwhelming and you're struggling to find a way forward.
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Do you worry about seemingly trivial issues that feel so much bigger to you?
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Do you wish that you had an 'off button'?
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Are racing thoughts clouding your head and keeping you awake at night?
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Do you find yourself analysing what other people think of you?
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Are you suffering from 'brain fog' and struggling to make decisions?
Or you may be experiencing emotional turmoil as you navigate your way through the effects of a difficult relationship, feeling confused, anxious, have low self-esteem, are angry and lost.
If this sounds like you, please don't struggle on alone. I would love to work with you to help you regain confidence and control in your life.
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5 STEPS TO CALM - How to reduce anxiety and ease overwhelm
Join the wait list for my Conquer Codependency programme
5 effective strategies to silence your inner critic
5 effective strategies to silence your inner critic
Schedule a Session
Therapies at Wootton Fields, 17 Tudor Court, Wootton Hope Drive, Woottton, Northampton NN4 6FF
07975771026