Compassionate counsellor helping you to gain freedom from anxiety and codependency. 

Hi and welcome. I'm guessing that as you have landed on my website, you are going through a difficult time right now.  Life just feels completely overwhelming and you're struggling to find a way forward.


  • Do you worry about seemingly trivial issues that feel so much bigger to you?

  • Do you wish that you had an 'off button'?

  • Are racing thoughts clouding your head and keeping you awake at night? 

  • Do you find yourself analysing what other people think of you?

  • Are you suffering from 'brain fog' and struggling to make decisions?


Or you may be experiencing emotional turmoil as you navigate your way through the effects of a difficult relationship,  feeling confused, anxious, have low self-esteem,  are angry and lost.


If this sounds like you, please don't struggle on alone. I would love to work with you to help you regain confidence and control in your life.

5 STEPS TO CALM - How to reduce anxiety and ease overwhelm

Join the wait list for my Conquer Codependency programme

5 effective strategies to silence your inner critic

5 effective strategies to silence your inner critic

Schedule a Session

Therapies at Wootton Fields, 17 Tudor Court, Wootton Hope Drive, Woottton, Northampton NN4 6FF


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