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Does this sound like you?
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You walk on eggshells, even when things seem “fine”
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You feel responsible for others' moods or reactions
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You question your memory or doubt your feelings
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You fear conflict - even small disagreements feel unsafe
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You feel like you've lost your voice, needs, or sense of self
If you’re nodding along, it’s not because you’re broken - it’s because your nervous system has adapted to survive.
If this sounds like you, please don't struggle on alone. I'd love to work with you to help you regain confidence and control in your life.
Welcome
Therapy for those who’ve carried too much, for too long
My approach is collaborative, trauma-informed, and emotionally attuned. Whether you’re just beginning to question your relationship or years out of it, we’ll work at your pace.
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I help clients rebuild trust with their intuition, set boundaries without guilt, and find steady ground after years of instability.
Sessions are available online or in-person, and I welcome all identities, relationship styles, and backgrounds.
About Me
Hi, I’m Rebecca Vivash, a counsellor, consultant and clinical supervisor.
I work with people who’ve spent too long feeling responsible for everything - people whose needs were too often ignored, and who are only just starting to wonder, “What if it wasn’t me?”
I know how disorienting it can be to unravel the threads of emotional manipulation. But I also know how deeply life can change when you begin to trust yourself again.
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My professional qualifications and training
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Diploma in Therapeutic Counselling
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Certified EMDR practitioner (levels 1,2 & 3)
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Relationship counselling training
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Trauma informed
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Working with Relational Trauma
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Dealing with Distress, working with trauma and self-harm
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DDP Level 1 (Dyadic Developmental Psychotherapy)
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Certificate in Supervision (Centre for Supervision and Team Development) ongoing
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CRUSE Awareness in Bereavement Counselling
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Understanding the neuroscience of sexualised trauma
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Attachment Theory certified training
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Certified Practitioner in Rewind Trauma Technique.
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BACP (British Association of Counsellors and Psychotherapists) Accredited Member
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