Compassionate counsellor helping you to gain freedom from anxiety and codependency. 

Hi and welcome. I'm guessing that as you have landed on my website, you are going through a difficult time right now.  Life just feels completely overwhelming and you're struggling to find a way forward.

• Do you worry about seemingly trivial issues that feel so much bigger to you?

• Do you wish that you had an 'off button'?

• Are racing thoughts clouding your head and keeping you awake at night? 

• Do you find yourself analysing what other people think of you?

• Are you suffering from 'brain fog' and struggling to make decisions?

Or you may be experiencing emotional turmoil as you navigate your way through the effects of a difficult relationship,  feeling confused, anxious, have low self-esteem,  are angry and lost.

If this sounds like you, please don't struggle on alone. I would love to work with you to help you regain confidence and control in your life.

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