Recommended Reading

I have added a selection of my 'go to' books to support you on your healing journey- these are all excellent resources to help with independent recovery or in addition to therapy. 

The Anxiety and Phobia Workbook by Edward J. Bourne

The Body Keeps the Score

by Irvin Yalom

The Attachment Theory Workbook by Annie Chen

Unshame

by Carolyn Spring

Rebecca Vivash Counselling

07975771026

  • Facebook
  • Instagram